The Power Exercise In The Golf Swing

It is a proven fact that any power exercise will have a tremendous impact in a persons’ golf swing and golf game in general. In fact any strength exercise will have an impact on the golf game. However golf specific power exercises will tend to have an even larger impact in your golf swing. To [...]

Three Tips To Help You Benefit From Golf Video Instruction

Golf video instruction can be a powerful tool in helping any golfer improve their handicap. Yet many golfers do not fully benefit from them. The reason is that their approach is wrong and they are therefore unable to benefit from the practical advice and tips received through golf video instruction. Here I carry three tips [...]

Using A Golf Fitness Video Will Save Time And Improve Your Game

Using a golf fitness video is a great alternative to going to a gym. Just think of the time you’re saving not worrying about what you where or how you look; or driving 20 to 30 minutes to your local gym; and then showering, changing and getting back home. Golfers are realizing that a golf [...]

What Does Annika Know About Exercise That You Don’t?

Think of your golf game. Visualize connecting with your drive and sinking your putt. Now think of exercise and how it relates to your golf game. Do you do a total body workout several times per week? Do you have a tailored fitness regimen that pays special attention to certain muscle groups? Do you even [...]

Why Golf Swing Training Aids Have Not Worked For You

Golf swing training aids have a bad reputation with most amateur golfers. Many of them have been victims to aggressive companies selling golf swing training aids. The result is that many of them ended up making purchases without first focusing on the specific weaknesses in their game that they want to correct. Others purchased golf [...]